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	<title>Lost-In-Code &#187; XHTML</title>
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		<title>jQuery : Auto iFrame Height</title>
		<link>http://www.lost-in-code.com/programming/jquery-auto-iframe-height/</link>
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		<pubDate>Mon, 20 Apr 2009 08:55:32 +0000</pubDate>
		<dc:creator>Antonie Potgieter</dc:creator>
				<category><![CDATA[JavaScript]]></category>
		<category><![CDATA[Programming]]></category>
		<category><![CDATA[XHTML]]></category>
		<category><![CDATA[auto adjust iframe]]></category>
		<category><![CDATA[auto div height]]></category>
		<category><![CDATA[auto height]]></category>
		<category><![CDATA[auto iframe height]]></category>
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		<category><![CDATA[height of div]]></category>
		<category><![CDATA[height of iframe]]></category>
		<category><![CDATA[iframe auto height]]></category>
		<category><![CDATA[iframe height]]></category>
		<category><![CDATA[iframe height adjust]]></category>
		<category><![CDATA[iframe height to match height of content]]></category>
		<category><![CDATA[iframe scrolling]]></category>
		<category><![CDATA[Javascript auto iframe height]]></category>
		<category><![CDATA[jquery]]></category>
		<category><![CDATA[jquery auto iframe height]]></category>
		<category><![CDATA[jquery autoHeight plugin]]></category>
		<category><![CDATA[js]]></category>
		<category><![CDATA[no scrollbars]]></category>

		<guid isPermaLink="false">http://www.lost-in-code.com/?p=221</guid>
		<description><![CDATA[This article will show you how to automatically adjust the height of an iFrame to the height of the content inside of the iFrame with the use of the jQuery JavaScript library and the jQuery autoHeight plugin. When you have an iFrame on a page and the height of the content in the iFrame is [...]]]></description>
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		<title>HTML Entities</title>
		<link>http://www.lost-in-code.com/programming/xhtml/html-entities/</link>
		<comments>http://www.lost-in-code.com/programming/xhtml/html-entities/#comments</comments>
		<pubDate>Fri, 12 Sep 2008 01:00:20 +0000</pubDate>
		<dc:creator>Antonie Potgieter</dc:creator>
				<category><![CDATA[XHTML]]></category>
		<category><![CDATA[ascii]]></category>
		<category><![CDATA[characters]]></category>
		<category><![CDATA[currency]]></category>
		<category><![CDATA[entities]]></category>
		<category><![CDATA[html]]></category>
		<category><![CDATA[symbols]]></category>

		<guid isPermaLink="false">http://www.lost-in-code.com/?p=95</guid>
		<description><![CDATA[When you use HTML special symbols on your website pages, it is better to use the actual unicode HTML entities to ensure (X)HTML validation and proper encoding of the content on your pages to all users. Check out the list of HTML ascii characters and symbols with their respective HTML entities. You might find the [...]]]></description>
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		<title>Embed Quicktime Movie</title>
		<link>http://www.lost-in-code.com/programming/javascript/embed-quicktime-movie/</link>
		<comments>http://www.lost-in-code.com/programming/javascript/embed-quicktime-movie/#comments</comments>
		<pubDate>Tue, 29 Apr 2008 05:36:23 +0000</pubDate>
		<dc:creator>Antonie Potgieter</dc:creator>
				<category><![CDATA[JavaScript]]></category>
		<category><![CDATA[XHTML]]></category>
		<category><![CDATA[.mov]]></category>
		<category><![CDATA[.mp4]]></category>
		<category><![CDATA[.mpeg]]></category>
		<category><![CDATA[embed]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[object]]></category>
		<category><![CDATA[quicktime]]></category>

		<guid isPermaLink="false">http://www.lost-in-code.com/?p=37</guid>
		<description><![CDATA[Embedding a Quicktime movie player into your webpage work similarly to embedding Flash files, making use of the OBJECT, EMBED and PARAM tags inside your HTML code. You can play .MOV, .MP4 and .MPEG files with the embedded Quicktime movie player. As you might know (or have noticed), the Internet Explorer 7 rendering engine &#8220;blocks&#8221; [...]]]></description>
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		<title>HTML : Option Groups/Sections</title>
		<link>http://www.lost-in-code.com/programming/xhtml/html-option-groupssections/</link>
		<comments>http://www.lost-in-code.com/programming/xhtml/html-option-groupssections/#comments</comments>
		<pubDate>Mon, 28 Apr 2008 05:05:14 +0000</pubDate>
		<dc:creator>Antonie Potgieter</dc:creator>
				<category><![CDATA[XHTML]]></category>
		<category><![CDATA[groups]]></category>
		<category><![CDATA[html]]></category>
		<category><![CDATA[optgroup]]></category>
		<category><![CDATA[option]]></category>
		<category><![CDATA[sections]]></category>
		<category><![CDATA[select]]></category>

		<guid isPermaLink="false">http://www.lost-in-code.com/?p=35</guid>
		<description><![CDATA[Have you ever wanted/needed to create a select drop down menu with options divided into sub-sections or groups with labels? See the screenshot below. You can easily achieve this with HTML by wrapping OPTION tags inside a SELECT tag with an OPTGROUP tag, each with a label attribute in order to create the group caption [...]]]></description>
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